alan foley 5000m BikeErg
5,000m
Meters
12:40.7
Time
2:32.1
Pace
130
Calories
Average Watts | 99 |
---|---|
Calories Per Hour | 642 |
RPM | 60 |
Revolution Count | 760 |
Power/kg | 1.42 |
Drag Factor | 97 |
October 03, 2021 17:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
12:40.7 | 5,000m | 2:32.1 | 99 | 642 | 60 |
1:19.2 | 500m | 2:38.4 | 88 | 603 | 58 |
1:16.1 | 1,000m | 2:32.2 | 99 | 641 | 60 |
1:15.5 | 1,500m | 2:31.0 | 102 | 649 | 60 |
1:16.0 | 2,000m | 2:32.0 | 100 | 643 | 60 |
1:15.2 | 2,500m | 2:30.4 | 103 | 654 | 61 |
1:15.9 | 3,000m | 2:31.8 | 100 | 644 | 60 |
1:15.8 | 3,500m | 2:31.6 | 100 | 645 | 60 |
1:15.7 | 4,000m | 2:31.4 | 101 | 647 | 60 |
1:15.3 | 4,500m | 2:30.6 | 102 | 652 | 61 |
1:15.9 | 5,000m | 2:31.8 | 100 | 644 | 60 |
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Workout Graph
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