alan foley 7000m BikeErg
7,000m
Meters
18:00.4
Time
2:34.3
Pace
185
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| RPM | 59 |
| Revolution Count | 1064 |
| Power/kg | 1.36 |
| Drag Factor | 97 |
October 03, 2021 17:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:00.4 | 7,000m | 2:34.3 | 95 | 627 | 59 |
| 3:38.7 | 1,400m | 2:36.2 | 92 | 615 | 58 |
| 3:35.5 | 2,800m | 2:33.9 | 96 | 630 | 59 |
| 3:35.6 | 4,200m | 2:34.0 | 96 | 629 | 59 |
| 3:34.5 | 5,600m | 2:33.2 | 97 | 634 | 60 |
| 3:36.1 | 7,000m | 2:34.3 | 95 | 627 | 59 |
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Workout Graph
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