alan foley 5000m BikeErg
5,000m
Meters
12:44.6
Time
2:32.9
Pace
130
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| RPM | 60 |
| Revolution Count | 760 |
| Power/kg | 1.4 |
| Drag Factor | 97 |
October 03, 2021 17:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:44.6 | 5,000m | 2:32.9 | 98 | 636 | 60 |
| 1:20.1 | 500m | 2:40.2 | 85 | 592 | 57 |
| 1:18.1 | 1,000m | 2:36.2 | 92 | 616 | 58 |
| 1:16.3 | 1,500m | 2:32.6 | 98 | 638 | 60 |
| 1:15.6 | 2,000m | 2:31.2 | 101 | 648 | 60 |
| 1:17.0 | 2,500m | 2:34.0 | 96 | 629 | 59 |
| 1:16.8 | 3,000m | 2:33.6 | 97 | 632 | 59 |
| 1:15.9 | 3,500m | 2:31.8 | 100 | 644 | 60 |
| 1:14.8 | 4,000m | 2:29.6 | 105 | 659 | 61 |
| 1:15.1 | 4,500m | 2:30.2 | 103 | 655 | 61 |
| 1:14.8 | 5,000m | 2:29.6 | 105 | 659 | 61 |
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Workout Graph
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