alan foley 8000m BikeErg
8,000m
Meters
20:42.6
Time
2:35.3
Pace
212
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| RPM | 58 |
| Revolution Count | 1213 |
| Power/kg | 1.33 |
| Drag Factor | 97 |
October 03, 2021 16:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:42.6 | 8,000m | 2:35.3 | 93 | 621 | 58 |
| 4:19.4 | 1,600m | 2:42.1 | 82 | 582 | 56 |
| 4:10.8 | 3,200m | 2:36.7 | 91 | 612 | 58 |
| 4:05.2 | 4,800m | 2:33.2 | 97 | 634 | 59 |
| 4:03.0 | 6,400m | 2:31.8 | 100 | 643 | 60 |
| 4:04.2 | 8,000m | 2:32.6 | 98 | 638 | 59 |
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Workout Graph
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g2. 26/50. b1737. d5. v.