alan foley 5000m BikeErg
5,000m
Meters
13:17.7
Time
2:39.5
Pace
130
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| RPM | 57 |
| Revolution Count | 757 |
| Power/kg | 1.23 |
| Drag Factor | 98 |
October 03, 2021 21:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:17.7 | 5,000m | 2:39.5 | 86 | 596 | 57 |
| 2:41.0 | 1,000m | 2:41.0 | 84 | 588 | 56 |
| 2:39.0 | 2,000m | 2:39.0 | 87 | 599 | 57 |
| 2:39.6 | 3,000m | 2:39.6 | 86 | 596 | 57 |
| 2:39.0 | 4,000m | 2:39.0 | 87 | 599 | 57 |
| 2:39.1 | 5,000m | 2:39.1 | 87 | 599 | 57 |
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Workout Graph
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