alan foley 7000m BikeErg
7,000m
Meters
18:19.2
Time
2:37.0
Pace
184
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| RPM | 58 |
| Revolution Count | 1063 |
| Power/kg | 1.29 |
| Drag Factor | 97 |
October 04, 2021 10:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:19.2 | 7,000m | 2:37.0 | 90 | 611 | 58 |
| 3:44.3 | 1,400m | 2:40.2 | 85 | 592 | 57 |
| 3:42.8 | 2,800m | 2:39.1 | 87 | 598 | 57 |
| 3:38.7 | 4,200m | 2:36.2 | 92 | 615 | 58 |
| 3:36.1 | 5,600m | 2:34.3 | 95 | 627 | 59 |
| 3:37.3 | 7,000m | 2:35.2 | 94 | 622 | 59 |
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Workout Graph
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