alan foley 7000m BikeErg
7,000m
Meters
18:06.2
Time
2:35.1
Pace
186
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| RPM | 59 |
| Revolution Count | 1065 |
| Power/kg | 1.34 |
| Drag Factor | 96 |
October 04, 2021 16:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:06.2 | 7,000m | 2:35.1 | 94 | 622 | 59 |
| 3:43.5 | 1,400m | 2:39.6 | 86 | 596 | 57 |
| 3:41.6 | 2,800m | 2:38.2 | 88 | 603 | 58 |
| 3:40.0 | 4,200m | 2:37.1 | 90 | 610 | 58 |
| 3:29.1 | 5,600m | 2:29.3 | 105 | 661 | 61 |
| 3:31.9 | 7,000m | 2:31.3 | 101 | 647 | 60 |
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Workout Graph
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