alan foley 8000m BikeErg
8,000m
Meters
20:48.4
Time
2:36.0
Pace
212
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| RPM | 59 |
| Revolution Count | 1218 |
| Power/kg | 1.32 |
| Drag Factor | 97 |
October 04, 2021 15:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:48.4 | 8,000m | 2:36.0 | 92 | 616 | 59 |
| 4:16.6 | 1,600m | 2:40.3 | 85 | 592 | 57 |
| 4:12.8 | 3,200m | 2:38.0 | 89 | 605 | 58 |
| 4:13.0 | 4,800m | 2:38.1 | 89 | 604 | 58 |
| 4:03.1 | 6,400m | 2:31.9 | 100 | 643 | 60 |
| 4:02.8 | 8,000m | 2:31.7 | 100 | 644 | 60 |
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Workout Graph
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