alan foley 7000m BikeErg
7,000m
Meters
17:45.5
Time
2:32.2
Pace
187
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| RPM | 60 |
| Revolution Count | 1063 |
| Power/kg | 1.42 |
| Drag Factor | 97 |
October 04, 2021 19:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 17:45.5 | 7,000m | 2:32.2 | 99 | 641 | 60 |
| 3:37.3 | 1,400m | 2:35.2 | 94 | 622 | 59 |
| 3:35.5 | 2,800m | 2:33.9 | 96 | 630 | 59 |
| 3:35.6 | 4,200m | 2:34.0 | 96 | 629 | 59 |
| 3:26.6 | 5,600m | 2:27.5 | 109 | 674 | 62 |
| 3:30.5 | 7,000m | 2:30.3 | 103 | 654 | 60 |
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Workout Graph
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