alan foley 8000m BikeErg
8,000m
Meters
20:21.1
Time
2:32.6
Pace
215
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| RPM | 60 |
| Revolution Count | 1216 |
| Power/kg | 1.4 |
| Drag Factor | 97 |
October 04, 2021 19:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:21.1 | 8,000m | 2:32.6 | 98 | 638 | 60 |
| 4:14.8 | 1,600m | 2:39.2 | 87 | 598 | 57 |
| 4:07.1 | 3,200m | 2:34.4 | 95 | 627 | 59 |
| 4:04.5 | 4,800m | 2:32.8 | 98 | 637 | 60 |
| 3:56.3 | 6,400m | 2:27.6 | 109 | 673 | 62 |
| 3:58.4 | 8,000m | 2:29.0 | 106 | 664 | 61 |
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Workout Graph
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