alan foley 7000m BikeErg
7,000m
Meters
18:39.8
Time
2:39.9
Pace
182
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| RPM | 57 |
| Revolution Count | 1061 |
| Power/kg | 1.22 |
| Drag Factor | 98 |
October 04, 2021 21:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:39.8 | 7,000m | 2:39.9 | 85 | 594 | 57 |
| 3:44.7 | 1,400m | 2:40.5 | 85 | 591 | 57 |
| 3:43.0 | 2,800m | 2:39.2 | 87 | 598 | 57 |
| 3:43.4 | 4,200m | 2:39.5 | 86 | 596 | 57 |
| 3:44.7 | 5,600m | 2:40.5 | 85 | 591 | 57 |
| 3:44.1 | 7,000m | 2:40.0 | 85 | 593 | 57 |
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Workout Graph
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