alan foley 5000m BikeErg
5,000m
Meters
12:57.8
Time
2:35.5
Pace
130
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| RPM | 58 |
| Revolution Count | 758 |
| Power/kg | 1.33 |
| Drag Factor | 97 |
October 04, 2021 20:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:57.8 | 5,000m | 2:35.5 | 93 | 619 | 58 |
| 1:19.7 | 500m | 2:39.4 | 86 | 597 | 56 |
| 1:18.4 | 1,000m | 2:36.8 | 91 | 612 | 58 |
| 1:18.7 | 1,500m | 2:37.4 | 90 | 608 | 58 |
| 1:18.6 | 2,000m | 2:37.2 | 90 | 610 | 58 |
| 1:17.4 | 2,500m | 2:34.8 | 94 | 624 | 59 |
| 1:18.0 | 3,000m | 2:36.0 | 92 | 617 | 58 |
| 1:18.0 | 3,500m | 2:36.0 | 92 | 617 | 58 |
| 1:17.6 | 4,000m | 2:35.2 | 94 | 622 | 58 |
| 1:15.5 | 4,500m | 2:31.0 | 102 | 649 | 60 |
| 1:15.9 | 5,000m | 2:31.8 | 100 | 644 | 60 |
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Workout Graph
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