alan foley 8000m BikeErg
8,000m
Meters
20:38.9
Time
2:34.8
Pace
213
Calories
Average Watts | 94 |
---|---|
Calories Per Hour | 624 |
RPM | 59 |
Revolution Count | 1214 |
Power/kg | 1.34 |
Drag Factor | 97 |
October 04, 2021 20:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
20:38.9 | 8,000m | 2:34.8 | 94 | 624 | 59 |
4:17.0 | 1,600m | 2:40.6 | 84 | 590 | 57 |
4:10.4 | 3,200m | 2:36.5 | 91 | 614 | 58 |
4:06.3 | 4,800m | 2:33.9 | 96 | 630 | 59 |
3:58.8 | 6,400m | 2:29.2 | 105 | 662 | 61 |
4:06.5 | 8,000m | 2:34.0 | 96 | 629 | 59 |
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g5. 25/125. b1763. d5. v.