alan foley 8000m BikeErg

8,000m

Meters

20:38.9

Time

2:34.8

Pace

213

Calories

Average Watts94
Calories Per Hour624
RPM59
Revolution Count1214
Power/kg1.34
Drag Factor97

October 04, 2021 20:40:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

g5. 25/125. b1763. d5. v.

Splits

Time Meters Pace Watts Cal/Hr RPM
20:38.9 8,000m 2:34.8 94 624 59
4:17.0 1,600m 2:40.6 84 590 57
4:10.4 3,200m 2:36.5 91 614 58
4:06.3 4,800m 2:33.9 96 630 59
3:58.8 6,400m 2:29.2 105 662 61
4:06.5 8,000m 2:34.0 96 629 59

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Workout Graph

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