alan foley 8000m BikeErg
8,000m
Meters
20:07.8
Time
2:30.9
Pace
215
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| RPM | 62 |
| Revolution Count | 1240 |
| Power/kg | 1.46 |
| Drag Factor | 91 |
October 05, 2021 20:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:07.8 | 8,000m | 2:30.9 | 102 | 650 | 62 |
| 4:07.9 | 1,600m | 2:34.9 | 94 | 623 | 60 |
| 4:02.7 | 3,200m | 2:31.6 | 100 | 645 | 61 |
| 4:01.8 | 4,800m | 2:31.1 | 101 | 648 | 62 |
| 3:59.7 | 6,400m | 2:29.8 | 104 | 658 | 62 |
| 3:55.7 | 8,000m | 2:27.3 | 109 | 676 | 63 |
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Workout Graph
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