alan foley 5000m BikeErg
5,000m
Meters
12:38.7
Time
2:31.7
Pace
130
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| RPM | 61 |
| Revolution Count | 775 |
| Power/kg | 1.43 |
| Drag Factor | 91 |
October 05, 2021 20:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:38.7 | 5,000m | 2:31.7 | 100 | 644 | 61 |
| 1:18.8 | 500m | 2:37.6 | 89 | 607 | 59 |
| 1:16.9 | 1,000m | 2:33.8 | 96 | 631 | 61 |
| 1:17.0 | 1,500m | 2:34.0 | 96 | 629 | 60 |
| 1:17.1 | 2,000m | 2:34.2 | 95 | 628 | 61 |
| 1:16.4 | 2,500m | 2:32.8 | 98 | 637 | 60 |
| 1:15.8 | 3,000m | 2:31.6 | 100 | 645 | 62 |
| 1:14.4 | 3,500m | 2:28.8 | 106 | 665 | 62 |
| 1:13.1 | 4,000m | 2:26.2 | 112 | 685 | 64 |
| 1:14.4 | 4,500m | 2:28.8 | 106 | 665 | 62 |
| 1:14.8 | 5,000m | 2:29.6 | 105 | 659 | 63 |
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Workout Graph
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