alan foley 3000m BikeErg
3,000m
Meters
7:43.3
Time
2:34.4
Pace
79
Calories
Average Watts | 95 |
---|---|
Calories Per Hour | 627 |
RPM | 60 |
Revolution Count | 465 |
Power/kg | 1.36 |
Drag Factor | 91 |
October 05, 2021 22:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
7:43.3 | 3,000m | 2:34.4 | 95 | 627 | 60 |
1:34.7 | 600m | 2:37.8 | 89 | 606 | 59 |
1:32.8 | 1,200m | 2:34.6 | 95 | 625 | 60 |
1:31.9 | 1,800m | 2:33.1 | 97 | 635 | 61 |
1:31.8 | 2,400m | 2:33.0 | 98 | 636 | 61 |
1:32.1 | 3,000m | 2:33.5 | 97 | 633 | 61 |
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