alan foley 5000m BikeErg
5,000m
Meters
13:03.5
Time
2:36.7
Pace
130
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| RPM | 60 |
| Revolution Count | 776 |
| Power/kg | 1.3 |
| Drag Factor | 91 |
October 05, 2021 22:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:03.5 | 5,000m | 2:36.7 | 91 | 613 | 60 |
| 1:21.1 | 500m | 2:42.2 | 82 | 582 | 57 |
| 1:19.2 | 1,000m | 2:38.4 | 88 | 603 | 59 |
| 1:19.0 | 1,500m | 2:38.0 | 89 | 605 | 58 |
| 1:19.0 | 2,000m | 2:38.0 | 89 | 605 | 59 |
| 1:18.6 | 2,500m | 2:37.2 | 90 | 610 | 60 |
| 1:18.4 | 3,000m | 2:36.8 | 91 | 612 | 59 |
| 1:17.8 | 3,500m | 2:35.6 | 93 | 619 | 60 |
| 1:17.4 | 4,000m | 2:34.8 | 94 | 624 | 61 |
| 1:16.1 | 4,500m | 2:32.2 | 99 | 641 | 61 |
| 1:16.9 | 5,000m | 2:33.8 | 96 | 631 | 61 |
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Workout Graph
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