alan foley 5000m BikeErg
5,000m
Meters
13:06.2
Time
2:37.2
Pace
129
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| RPM | 59 |
| Revolution Count | 776 |
| Power/kg | 1.29 |
| Drag Factor | 90 |
October 05, 2021 21:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:06.2 | 5,000m | 2:37.2 | 90 | 609 | 59 |
| 1:23.9 | 500m | 2:47.8 | 74 | 554 | 55 |
| 1:20.0 | 1,000m | 2:40.0 | 85 | 594 | 59 |
| 1:19.9 | 1,500m | 2:39.8 | 86 | 595 | 58 |
| 1:18.9 | 2,000m | 2:37.8 | 89 | 606 | 59 |
| 1:17.7 | 2,500m | 2:35.4 | 93 | 620 | 60 |
| 1:17.3 | 3,000m | 2:34.6 | 95 | 625 | 60 |
| 1:17.3 | 3,500m | 2:34.6 | 95 | 625 | 61 |
| 1:17.0 | 4,000m | 2:34.0 | 96 | 629 | 61 |
| 1:17.2 | 4,500m | 2:34.4 | 95 | 627 | 61 |
| 1:17.1 | 5,000m | 2:34.2 | 95 | 628 | 60 |
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Workout Graph
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