alan foley 8000m BikeErg
8,000m
Meters
20:25.0
Time
2:33.1
Pace
214
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| RPM | 60 |
| Revolution Count | 1232 |
| Power/kg | 1.39 |
| Drag Factor | 93 |
October 06, 2021 19:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:25.0 | 8,000m | 2:33.1 | 97 | 635 | 60 |
| 4:09.9 | 1,600m | 2:36.1 | 92 | 616 | 59 |
| 4:03.4 | 3,200m | 2:32.1 | 99 | 642 | 61 |
| 4:03.8 | 4,800m | 2:32.3 | 99 | 640 | 61 |
| 4:05.4 | 6,400m | 2:33.3 | 97 | 633 | 60 |
| 4:02.7 | 8,000m | 2:31.6 | 100 | 645 | 61 |
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Workout Graph
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