alan foley 5000m BikeErg
5,000m
Meters
12:47.6
Time
2:33.5
Pace
130
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| RPM | 60 |
| Revolution Count | 769 |
| Power/kg | 1.39 |
| Drag Factor | 93 |
October 06, 2021 18:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:47.6 | 5,000m | 2:33.5 | 97 | 632 | 60 |
| 1:18.8 | 500m | 2:37.6 | 89 | 607 | 58 |
| 1:16.5 | 1,000m | 2:33.0 | 98 | 636 | 60 |
| 1:16.9 | 1,500m | 2:33.8 | 96 | 631 | 60 |
| 1:17.1 | 2,000m | 2:34.2 | 95 | 628 | 60 |
| 1:16.9 | 2,500m | 2:33.8 | 96 | 631 | 60 |
| 1:16.7 | 3,000m | 2:33.4 | 97 | 633 | 60 |
| 1:16.7 | 3,500m | 2:33.4 | 97 | 633 | 60 |
| 1:16.2 | 4,000m | 2:32.4 | 99 | 640 | 61 |
| 1:16.3 | 4,500m | 2:32.6 | 98 | 638 | 61 |
| 1:15.5 | 5,000m | 2:31.0 | 102 | 649 | 61 |
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Workout Graph
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