alan foley 8000m BikeErg

8,000m

Meters

20:38.6

Time

2:34.8

Pace

213

Calories

Average Watts94
Calories Per Hour624
RPM59
Revolution Count1231
Power/kg1.34
Drag Factor93

October 06, 2021 17:48:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

g2. 25/50. b1791. d5. v.

Splits

Time Meters Pace Watts Cal/Hr RPM
20:38.6 8,000m 2:34.8 94 624 59
4:12.8 1,600m 2:38.0 89 605 58
4:08.5 3,200m 2:35.3 93 621 59
4:06.2 4,800m 2:33.8 96 630 60
4:04.9 6,400m 2:33.0 98 635 60
4:06.2 8,000m 2:33.8 96 630 60

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Workout Graph

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