alan foley 5000m BikeErg
5,000m
Meters
13:10.0
Time
2:38.0
Pace
129
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| RPM | 58 |
| Revolution Count | 768 |
| Power/kg | 1.27 |
| Drag Factor | 94 |
October 06, 2021 21:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:10.0 | 5,000m | 2:38.0 | 89 | 605 | 58 |
| 1:23.1 | 500m | 2:46.2 | 76 | 562 | 55 |
| 1:19.6 | 1,000m | 2:39.2 | 87 | 598 | 58 |
| 1:19.6 | 1,500m | 2:39.2 | 87 | 598 | 58 |
| 1:19.5 | 2,000m | 2:39.0 | 87 | 599 | 58 |
| 1:19.3 | 2,500m | 2:38.6 | 88 | 601 | 58 |
| 1:18.9 | 3,000m | 2:37.8 | 89 | 606 | 59 |
| 1:18.2 | 3,500m | 2:36.4 | 91 | 614 | 59 |
| 1:17.6 | 4,000m | 2:35.2 | 94 | 622 | 60 |
| 1:17.7 | 4,500m | 2:35.4 | 93 | 620 | 59 |
| 1:16.6 | 5,000m | 2:33.2 | 97 | 635 | 60 |
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Workout Graph
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