alan foley 5000m BikeErg
5,000m
Meters
12:44.6
Time
2:32.9
Pace
130
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| RPM | 60 |
| Revolution Count | 770 |
| Power/kg | 1.4 |
| Drag Factor | 93 |
October 06, 2021 20:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:44.6 | 5,000m | 2:32.9 | 98 | 636 | 60 |
| 1:19.1 | 500m | 2:38.2 | 88 | 604 | 58 |
| 1:17.2 | 1,000m | 2:34.4 | 95 | 627 | 60 |
| 1:17.1 | 1,500m | 2:34.2 | 95 | 628 | 60 |
| 1:17.2 | 2,000m | 2:34.4 | 95 | 627 | 60 |
| 1:16.5 | 2,500m | 2:33.0 | 98 | 636 | 60 |
| 1:15.8 | 3,000m | 2:31.6 | 100 | 645 | 61 |
| 1:15.9 | 3,500m | 2:31.8 | 100 | 644 | 61 |
| 1:15.6 | 4,000m | 2:31.2 | 101 | 648 | 61 |
| 1:15.0 | 4,500m | 2:30.0 | 104 | 656 | 62 |
| 1:15.3 | 5,000m | 2:30.6 | 102 | 652 | 61 |
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Workout Graph
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