alan foley 5000m BikeErg
5,000m
Meters
13:11.9
Time
2:38.3
Pace
129
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| RPM | 59 |
| Revolution Count | 769 |
| Power/kg | 1.26 |
| Drag Factor | 93 |
October 06, 2021 23:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:11.9 | 5,000m | 2:38.3 | 88 | 603 | 59 |
| 1:24.8 | 500m | 2:49.6 | 72 | 546 | 54 |
| 1:21.0 | 1,000m | 2:42.0 | 82 | 583 | 57 |
| 1:21.3 | 1,500m | 2:42.6 | 81 | 580 | 57 |
| 1:20.2 | 2,000m | 2:40.4 | 85 | 591 | 58 |
| 1:20.0 | 2,500m | 2:40.0 | 85 | 594 | 58 |
| 1:18.6 | 3,000m | 2:37.2 | 90 | 610 | 59 |
| 1:17.6 | 3,500m | 2:35.2 | 94 | 622 | 60 |
| 1:17.2 | 4,000m | 2:34.4 | 95 | 627 | 60 |
| 1:16.5 | 4,500m | 2:33.0 | 98 | 636 | 60 |
| 1:14.8 | 5,000m | 2:29.6 | 105 | 659 | 62 |
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Workout Graph
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