alan foley 8000m BikeErg
8,000m
Meters
20:57.4
Time
2:37.1
Pace
211
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| RPM | 60 |
| Revolution Count | 1244 |
| Power/kg | 1.29 |
| Drag Factor | 91 |
October 07, 2021 10:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:57.4 | 8,000m | 2:37.1 | 90 | 610 | 60 |
| 4:19.2 | 1,600m | 2:42.0 | 82 | 583 | 58 |
| 4:14.2 | 3,200m | 2:38.8 | 87 | 600 | 59 |
| 4:11.7 | 4,800m | 2:37.3 | 90 | 609 | 59 |
| 4:06.6 | 6,400m | 2:34.1 | 96 | 629 | 61 |
| 4:05.6 | 8,000m | 2:33.5 | 97 | 633 | 61 |
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Workout Graph
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