alan foley 5000m BikeErg
5,000m
Meters
12:50.5
Time
2:34.1
Pace
130
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| RPM | 60 |
| Revolution Count | 774 |
| Power/kg | 1.37 |
| Drag Factor | 91 |
October 07, 2021 11:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:50.5 | 5,000m | 2:34.1 | 96 | 629 | 60 |
| 1:19.0 | 500m | 2:38.0 | 89 | 605 | 59 |
| 1:17.3 | 1,000m | 2:34.6 | 95 | 625 | 61 |
| 1:17.1 | 1,500m | 2:34.2 | 95 | 628 | 60 |
| 1:17.0 | 2,000m | 2:34.0 | 96 | 629 | 60 |
| 1:17.0 | 2,500m | 2:34.0 | 96 | 629 | 61 |
| 1:17.1 | 3,000m | 2:34.2 | 95 | 628 | 60 |
| 1:17.0 | 3,500m | 2:34.0 | 96 | 629 | 61 |
| 1:16.8 | 4,000m | 2:33.6 | 97 | 632 | 60 |
| 1:16.1 | 4,500m | 2:32.2 | 99 | 641 | 61 |
| 1:16.2 | 5,000m | 2:32.4 | 99 | 640 | 61 |
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Workout Graph
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