alan foley 8000m BikeErg
8,000m
Meters
20:40.3
Time
2:35.0
Pace
213
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| RPM | 60 |
| Revolution Count | 1239 |
| Power/kg | 1.34 |
| Drag Factor | 91 |
October 07, 2021 14:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:40.3 | 8,000m | 2:35.0 | 94 | 623 | 60 |
| 4:16.0 | 1,600m | 2:40.0 | 85 | 594 | 58 |
| 4:09.3 | 3,200m | 2:35.8 | 93 | 618 | 59 |
| 4:06.8 | 4,800m | 2:34.2 | 95 | 628 | 60 |
| 4:05.0 | 6,400m | 2:33.1 | 97 | 635 | 61 |
| 4:03.2 | 8,000m | 2:32.0 | 100 | 643 | 61 |
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Workout Graph
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