alan foley 10:21 BikeErg

4,000m

Meters

10:21.2

Time

2:35.3

Pace

107

Calories

Average Watts93
Calories Per Hour621
RPM60
Revolution Count620
Power/kg1.33
Drag Factor92

October 07, 2021 15:40:00

Workout
BikeErg

Workout Type
Just Ride

Verified
Yes

Ranked
No

Entered
ErgData Android

g2. 35/ 75. b1811. d5. v.

Splits

Time Meters Pace Watts Cal/Hr RPM
10:21.2 4,000m 2:35.3 93 621 60
4:15.6 1,600m 2:39.7 86 595 58
8:22.1 1,600m 2:34.0 96 629 60
10:21.3 800m 2:29.0 106 664 62

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Workout Graph

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