alan foley 7000m BikeErg

7,000m

Meters

18:13.8

Time

2:36.2

Pace

182

Calories

Average Watts92
Calories Per Hour615
RPM60
Revolution Count1087
Power/kg1.32
Drag Factor91

October 07, 2021 18:08:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

b1814. d5. v.

Splits

Time Meters Pace Watts Cal/Hr RPM
18:13.8 7,000m 2:36.2 92 615 60
2:41.4 1,000m 2:41.4 83 586 58
2:38.2 2,000m 2:38.2 88 604 59
2:37.6 3,000m 2:37.6 89 607 59
2:35.7 4,000m 2:35.7 93 619 60
2:33.8 5,000m 2:33.8 96 631 60
2:33.4 6,000m 2:33.4 97 633 61
2:33.6 7,000m 2:33.6 97 632 61

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Workout Graph

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