alan foley 12000m BikeErg
12,000m
Meters
30:47.7
Time
2:33.9
Pace
321
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| RPM | 61 |
| Revolution Count | 1862 |
| Power/kg | 1.37 |
| Drag Factor | 91 |
October 07, 2021 20:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:47.7 | 12,000m | 2:33.9 | 96 | 629 | 61 |
| 6:21.4 | 2,400m | 2:38.9 | 87 | 600 | 59 |
| 6:10.2 | 4,800m | 2:34.2 | 95 | 628 | 60 |
| 6:03.3 | 7,200m | 2:31.3 | 101 | 647 | 61 |
| 6:09.1 | 9,600m | 2:33.7 | 96 | 631 | 61 |
| 6:03.7 | 12,000m | 2:31.5 | 101 | 646 | 62 |
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Workout Graph
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