alan foley 5000m BikeErg
5,000m
Meters
12:42.1
Time
2:32.4
Pace
130
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| RPM | 61 |
| Revolution Count | 771 |
| Power/kg | 1.42 |
| Drag Factor | 93 |
October 08, 2021 12:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:42.1 | 5,000m | 2:32.4 | 99 | 640 | 61 |
| 1:19.5 | 500m | 2:39.0 | 87 | 599 | 58 |
| 1:17.3 | 1,000m | 2:34.6 | 95 | 625 | 60 |
| 1:16.9 | 1,500m | 2:33.8 | 96 | 631 | 60 |
| 1:16.1 | 2,000m | 2:32.2 | 99 | 641 | 61 |
| 1:15.8 | 2,500m | 2:31.6 | 100 | 645 | 61 |
| 1:15.9 | 3,000m | 2:31.8 | 100 | 644 | 62 |
| 1:15.5 | 3,500m | 2:31.0 | 102 | 649 | 61 |
| 1:15.2 | 4,000m | 2:30.4 | 103 | 654 | 61 |
| 1:15.2 | 4,500m | 2:30.4 | 103 | 654 | 61 |
| 1:14.7 | 5,000m | 2:29.4 | 105 | 661 | 62 |
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Workout Graph
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