alan foley 8000m BikeErg
8,000m
Meters
20:38.2
Time
2:34.7
Pace
208
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| RPM | 60 |
| Revolution Count | 1234 |
| Power/kg | 1.34 |
| Drag Factor | 92 |
October 08, 2021 11:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:38.2 | 8,000m | 2:34.7 | 94 | 624 | 60 |
| 2:38.6 | 1,000m | 2:38.6 | 88 | 601 | 58 |
| 2:35.0 | 2,000m | 2:35.0 | 94 | 623 | 60 |
| 2:33.7 | 3,000m | 2:33.7 | 96 | 631 | 60 |
| 2:33.7 | 4,000m | 2:33.7 | 96 | 631 | 60 |
| 2:34.1 | 5,000m | 2:34.1 | 96 | 629 | 60 |
| 2:34.4 | 6,000m | 2:34.4 | 95 | 627 | 60 |
| 2:34.8 | 7,000m | 2:34.8 | 94 | 624 | 60 |
| 2:33.9 | 8,000m | 2:33.9 | 96 | 630 | 60 |
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Workout Graph
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