alan foley 5000m BikeErg
5,000m
Meters
12:51.6
Time
2:34.3
Pace
130
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| RPM | 60 |
| Revolution Count | 769 |
| Power/kg | 1.36 |
| Drag Factor | 93 |
October 09, 2021 11:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:51.6 | 5,000m | 2:34.3 | 95 | 627 | 60 |
| 1:19.8 | 500m | 2:39.6 | 86 | 596 | 57 |
| 1:17.5 | 1,000m | 2:35.0 | 94 | 623 | 60 |
| 1:17.6 | 1,500m | 2:35.2 | 94 | 622 | 60 |
| 1:17.2 | 2,000m | 2:34.4 | 95 | 627 | 60 |
| 1:17.0 | 2,500m | 2:34.0 | 96 | 629 | 60 |
| 1:16.6 | 3,000m | 2:33.2 | 97 | 635 | 60 |
| 1:16.4 | 3,500m | 2:32.8 | 98 | 637 | 61 |
| 1:16.7 | 4,000m | 2:33.4 | 97 | 633 | 60 |
| 1:16.6 | 4,500m | 2:33.2 | 97 | 635 | 60 |
| 1:16.3 | 5,000m | 2:32.6 | 98 | 638 | 61 |
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Workout Graph
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