alan foley 5000m BikeErg
5,000m
Meters
13:12.1
Time
2:38.4
Pace
129
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| RPM | 58 |
| Revolution Count | 769 |
| Power/kg | 1.26 |
| Drag Factor | 93 |
October 09, 2021 10:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:12.1 | 5,000m | 2:38.4 | 88 | 602 | 58 |
| 1:23.2 | 500m | 2:46.4 | 76 | 561 | 55 |
| 1:20.5 | 1,000m | 2:41.0 | 84 | 588 | 57 |
| 1:20.0 | 1,500m | 2:40.0 | 85 | 594 | 58 |
| 1:19.4 | 2,000m | 2:38.8 | 87 | 600 | 58 |
| 1:18.4 | 2,500m | 2:36.8 | 91 | 612 | 59 |
| 1:19.0 | 3,000m | 2:38.0 | 89 | 605 | 59 |
| 1:19.2 | 3,500m | 2:38.4 | 88 | 603 | 58 |
| 1:17.8 | 4,000m | 2:35.6 | 93 | 619 | 59 |
| 1:17.3 | 4,500m | 2:34.6 | 95 | 625 | 60 |
| 1:17.1 | 5,000m | 2:34.2 | 95 | 628 | 60 |
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Workout Graph
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