alan foley 5000m BikeErg
5,000m
Meters
12:46.8
Time
2:33.3
Pace
130
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| RPM | 60 |
| Revolution Count | 771 |
| Power/kg | 1.39 |
| Drag Factor | 93 |
October 09, 2021 15:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:46.8 | 5,000m | 2:33.3 | 97 | 633 | 60 |
| 1:20.9 | 500m | 2:41.8 | 83 | 584 | 57 |
| 1:18.4 | 1,000m | 2:36.8 | 91 | 612 | 59 |
| 1:16.9 | 1,500m | 2:33.8 | 96 | 631 | 60 |
| 1:16.6 | 2,000m | 2:33.2 | 97 | 635 | 60 |
| 1:15.7 | 2,500m | 2:31.4 | 101 | 647 | 61 |
| 1:15.9 | 3,000m | 2:31.8 | 100 | 644 | 61 |
| 1:15.4 | 3,500m | 2:30.8 | 102 | 651 | 61 |
| 1:15.9 | 4,000m | 2:31.8 | 100 | 644 | 61 |
| 1:15.7 | 4,500m | 2:31.4 | 101 | 647 | 62 |
| 1:15.5 | 5,000m | 2:31.0 | 102 | 649 | 61 |
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Workout Graph
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