alan foley 8000m BikeErg
8,000m
Meters
21:09.4
Time
2:38.6
Pace
220
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| RPM | 59 |
| Revolution Count | 1237 |
| Power/kg | 1.26 |
| Drag Factor | 92 |
October 09, 2021 17:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:09.4 | 8,000m | 2:38.6 | 88 | 601 | 59 |
| 4:07.3 | 1,600m | 2:34.5 | 95 | 626 | 60 |
| 3:58.2 | 3,200m | 2:28.8 | 106 | 665 | 62 |
| 5:27.9 | 4,800m | 3:24.9 | 41 | 439 | 45 |
| 3:46.7 | 6,400m | 2:21.6 | 123 | 723 | 65 |
| 3:49.4 | 8,000m | 2:23.3 | 119 | 708 | 65 |
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Workout Graph
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