alan foley 5000m BikeErg
5,000m
Meters
12:42.7
Time
2:32.5
Pace
130
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| RPM | 61 |
| Revolution Count | 771 |
| Power/kg | 1.42 |
| Drag Factor | 93 |
October 09, 2021 19:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:42.7 | 5,000m | 2:32.5 | 99 | 639 | 61 |
| 1:18.7 | 500m | 2:37.4 | 90 | 608 | 59 |
| 1:16.4 | 1,000m | 2:32.8 | 98 | 637 | 60 |
| 1:17.1 | 1,500m | 2:34.2 | 95 | 628 | 60 |
| 1:16.6 | 2,000m | 2:33.2 | 97 | 635 | 60 |
| 1:16.5 | 2,500m | 2:33.0 | 98 | 636 | 60 |
| 1:16.2 | 3,000m | 2:32.4 | 99 | 640 | 61 |
| 1:15.7 | 3,500m | 2:31.4 | 101 | 647 | 61 |
| 1:14.8 | 4,000m | 2:29.6 | 105 | 659 | 63 |
| 1:16.0 | 4,500m | 2:32.0 | 100 | 643 | 61 |
| 1:14.6 | 5,000m | 2:29.2 | 105 | 662 | 62 |
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Workout Graph
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