alan foley 5000m BikeErg
5,000m
Meters
12:41.2
Time
2:32.2
Pace
130
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| RPM | 61 |
| Revolution Count | 772 |
| Power/kg | 1.42 |
| Drag Factor | 93 |
October 09, 2021 19:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:41.2 | 5,000m | 2:32.2 | 99 | 641 | 61 |
| 1:21.0 | 500m | 2:42.0 | 82 | 583 | 57 |
| 1:17.4 | 1,000m | 2:34.8 | 94 | 624 | 60 |
| 1:16.4 | 1,500m | 2:32.8 | 98 | 637 | 60 |
| 1:16.3 | 2,000m | 2:32.6 | 98 | 638 | 61 |
| 1:16.5 | 2,500m | 2:33.0 | 98 | 636 | 61 |
| 1:15.6 | 3,000m | 2:31.2 | 101 | 648 | 61 |
| 1:14.6 | 3,500m | 2:29.2 | 105 | 662 | 62 |
| 1:14.9 | 4,000m | 2:29.8 | 104 | 658 | 62 |
| 1:14.2 | 4,500m | 2:28.4 | 107 | 668 | 63 |
| 1:14.4 | 5,000m | 2:28.8 | 106 | 665 | 62 |
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Workout Graph
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