alan foley 8000m BikeErg
8,000m
Meters
20:23.8
Time
2:32.9
Pace
213
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| RPM | 61 |
| Revolution Count | 1235 |
| Power/kg | 1.4 |
| Drag Factor | 92 |
October 09, 2021 20:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:23.8 | 8,000m | 2:32.9 | 98 | 636 | 61 |
| 2:40.0 | 1,000m | 2:40.0 | 85 | 594 | 58 |
| 2:35.0 | 2,000m | 2:35.0 | 94 | 623 | 60 |
| 2:34.3 | 3,000m | 2:34.3 | 95 | 627 | 60 |
| 2:33.1 | 4,000m | 2:33.1 | 98 | 635 | 60 |
| 2:32.3 | 5,000m | 2:32.3 | 99 | 640 | 61 |
| 2:30.7 | 6,000m | 2:30.7 | 102 | 651 | 62 |
| 2:28.5 | 7,000m | 2:28.5 | 107 | 667 | 62 |
| 2:29.9 | 8,000m | 2:29.9 | 104 | 657 | 62 |
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Workout Graph
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