alan foley 5000m BikeErg
5,000m
Meters
12:47.3
Time
2:33.4
Pace
130
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| RPM | 60 |
| Revolution Count | 768 |
| Power/kg | 1.39 |
| Drag Factor | 94 |
October 09, 2021 23:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:47.3 | 5,000m | 2:33.4 | 97 | 633 | 60 |
| 1:19.3 | 500m | 2:38.6 | 88 | 601 | 57 |
| 1:17.6 | 1,000m | 2:35.2 | 94 | 622 | 60 |
| 1:17.6 | 1,500m | 2:35.2 | 94 | 622 | 60 |
| 1:17.2 | 2,000m | 2:34.4 | 95 | 627 | 60 |
| 1:16.5 | 2,500m | 2:33.0 | 98 | 636 | 60 |
| 1:16.5 | 3,000m | 2:33.0 | 98 | 636 | 60 |
| 1:16.9 | 3,500m | 2:33.8 | 96 | 631 | 60 |
| 1:16.8 | 4,000m | 2:33.6 | 97 | 632 | 60 |
| 1:15.2 | 4,500m | 2:30.4 | 103 | 654 | 61 |
| 1:13.7 | 5,000m | 2:27.4 | 109 | 676 | 62 |
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Workout Graph
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