alan foley 5000m BikeErg
5,000m
Meters
12:50.7
Time
2:34.1
Pace
130
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| RPM | 60 |
| Revolution Count | 769 |
| Power/kg | 1.37 |
| Drag Factor | 93 |
October 09, 2021 23:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:50.7 | 5,000m | 2:34.1 | 96 | 628 | 60 |
| 1:20.9 | 500m | 2:41.8 | 83 | 584 | 56 |
| 1:17.8 | 1,000m | 2:35.6 | 93 | 619 | 59 |
| 1:17.0 | 1,500m | 2:34.0 | 96 | 629 | 60 |
| 1:17.3 | 2,000m | 2:34.6 | 95 | 625 | 60 |
| 1:17.1 | 2,500m | 2:34.2 | 95 | 628 | 60 |
| 1:17.0 | 3,000m | 2:34.0 | 96 | 629 | 60 |
| 1:16.7 | 3,500m | 2:33.4 | 97 | 633 | 60 |
| 1:16.3 | 4,000m | 2:32.6 | 98 | 638 | 61 |
| 1:16.0 | 4,500m | 2:32.0 | 100 | 643 | 61 |
| 1:14.7 | 5,000m | 2:29.4 | 105 | 661 | 62 |
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Workout Graph
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