alan foley 5000m BikeErg
5,000m
Meters
12:53.7
Time
2:34.7
Pace
130
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| RPM | 60 |
| Revolution Count | 770 |
| Power/kg | 1.34 |
| Drag Factor | 93 |
October 09, 2021 23:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:53.7 | 5,000m | 2:34.7 | 94 | 625 | 60 |
| 1:22.3 | 500m | 2:44.6 | 78 | 570 | 56 |
| 1:19.1 | 1,000m | 2:38.2 | 88 | 604 | 58 |
| 1:18.4 | 1,500m | 2:36.8 | 91 | 612 | 59 |
| 1:17.9 | 2,000m | 2:35.8 | 93 | 618 | 59 |
| 1:16.1 | 2,500m | 2:32.2 | 99 | 641 | 61 |
| 1:15.2 | 3,000m | 2:30.4 | 103 | 654 | 61 |
| 1:15.2 | 3,500m | 2:30.4 | 103 | 654 | 61 |
| 1:15.7 | 4,000m | 2:31.4 | 101 | 647 | 61 |
| 1:16.8 | 4,500m | 2:33.6 | 97 | 632 | 60 |
| 1:17.1 | 5,000m | 2:34.2 | 95 | 628 | 60 |
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Workout Graph
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