alan foley 5000m BikeErg

5,000m

Meters

13:19.7

Time

2:39.9

Pace

130

Calories

Average Watts86
Calories Per Hour594
RPM59
Revolution Count777
Power/kg1.23
Drag Factor90

October 10, 2021 16:00:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

b1876. d5. v.

Splits

Time Meters Pace Watts Cal/Hr RPM
13:19.7 5,000m 2:39.9 86 594 59
1:21.4 500m 2:42.8 81 579 57
1:19.7 1,000m 2:39.4 86 597 59
1:19.7 1,500m 2:39.4 86 597 59
1:19.8 2,000m 2:39.6 86 596 59
1:19.5 2,500m 2:39.0 87 599 59
1:20.3 3,000m 2:40.6 84 590 58
1:19.6 3,500m 2:39.2 87 598 59
1:19.5 4,000m 2:39.0 87 599 59
1:20.0 4,500m 2:40.0 85 594 58
1:20.1 5,000m 2:40.2 85 592 58

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Workout Graph

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