alan foley 5000m BikeErg
5,000m
Meters
13:19.7
Time
2:39.9
Pace
130
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| RPM | 59 |
| Revolution Count | 778 |
| Power/kg | 1.23 |
| Drag Factor | 90 |
October 10, 2021 15:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:19.7 | 5,000m | 2:39.9 | 86 | 594 | 59 |
| 1:21.5 | 500m | 2:43.0 | 81 | 578 | 57 |
| 1:19.5 | 1,000m | 2:39.0 | 87 | 599 | 59 |
| 1:19.7 | 1,500m | 2:39.4 | 86 | 597 | 59 |
| 1:19.7 | 2,000m | 2:39.4 | 86 | 597 | 59 |
| 1:19.3 | 2,500m | 2:38.6 | 88 | 601 | 59 |
| 1:19.2 | 3,000m | 2:38.4 | 88 | 603 | 58 |
| 1:19.7 | 3,500m | 2:39.4 | 86 | 597 | 59 |
| 1:20.0 | 4,000m | 2:40.0 | 85 | 594 | 59 |
| 1:20.6 | 4,500m | 2:41.2 | 84 | 587 | 58 |
| 1:20.6 | 5,000m | 2:41.2 | 84 | 587 | 58 |
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Workout Graph
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