alan foley 5000m BikeErg
5,000m
Meters
13:22.4
Time
2:40.4
Pace
129
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| RPM | 58 |
| Revolution Count | 778 |
| Power/kg | 1.22 |
| Drag Factor | 90 |
October 10, 2021 19:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:22.4 | 5,000m | 2:40.4 | 85 | 591 | 58 |
| 1:23.0 | 500m | 2:46.0 | 77 | 563 | 56 |
| 1:20.4 | 1,000m | 2:40.8 | 84 | 589 | 58 |
| 1:20.1 | 1,500m | 2:40.2 | 85 | 592 | 58 |
| 1:20.0 | 2,000m | 2:40.0 | 85 | 594 | 59 |
| 1:20.2 | 2,500m | 2:40.4 | 85 | 591 | 58 |
| 1:19.8 | 3,000m | 2:39.6 | 86 | 596 | 59 |
| 1:19.6 | 3,500m | 2:39.2 | 87 | 598 | 58 |
| 1:20.0 | 4,000m | 2:40.0 | 85 | 594 | 59 |
| 1:19.8 | 4,500m | 2:39.6 | 86 | 596 | 59 |
| 1:19.5 | 5,000m | 2:39.0 | 87 | 599 | 59 |
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Workout Graph
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