alan foley 8000m BikeErg
8,000m
Meters
21:20.3
Time
2:40.0
Pace
210
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| RPM | 59 |
| Revolution Count | 1246 |
| Power/kg | 1.22 |
| Drag Factor | 90 |
October 10, 2021 19:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:20.3 | 8,000m | 2:40.0 | 85 | 593 | 59 |
| 4:18.3 | 1,600m | 2:41.4 | 83 | 586 | 58 |
| 4:14.3 | 3,200m | 2:38.9 | 87 | 600 | 59 |
| 4:15.1 | 4,800m | 2:39.4 | 86 | 597 | 59 |
| 4:16.0 | 6,400m | 2:40.0 | 85 | 594 | 59 |
| 4:16.5 | 8,000m | 2:40.3 | 85 | 592 | 58 |
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Workout Graph
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