alan foley 5000m BikeErg
5,000m
Meters
13:12.5
Time
2:38.5
Pace
130
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| RPM | 59 |
| Revolution Count | 776 |
| Power/kg | 1.26 |
| Drag Factor | 91 |
October 10, 2021 21:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:12.5 | 5,000m | 2:38.5 | 88 | 602 | 59 |
| 1:22.0 | 500m | 2:44.0 | 79 | 573 | 56 |
| 1:19.0 | 1,000m | 2:38.0 | 89 | 605 | 59 |
| 1:19.4 | 1,500m | 2:38.8 | 87 | 600 | 59 |
| 1:19.1 | 2,000m | 2:38.2 | 88 | 604 | 58 |
| 1:18.8 | 2,500m | 2:37.6 | 89 | 607 | 59 |
| 1:18.3 | 3,000m | 2:36.6 | 91 | 613 | 60 |
| 1:19.5 | 3,500m | 2:39.0 | 87 | 599 | 58 |
| 1:18.9 | 4,000m | 2:37.8 | 89 | 606 | 59 |
| 1:18.7 | 4,500m | 2:37.4 | 90 | 608 | 59 |
| 1:18.8 | 5,000m | 2:37.6 | 89 | 607 | 59 |
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Workout Graph
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