alan foley 5000m BikeErg
5,000m
Meters
13:15.3
Time
2:39.0
Pace
130
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| RPM | 59 |
| Revolution Count | 777 |
| Power/kg | 1.24 |
| Drag Factor | 91 |
October 10, 2021 21:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:15.3 | 5,000m | 2:39.0 | 87 | 599 | 59 |
| 1:20.9 | 500m | 2:41.8 | 83 | 584 | 57 |
| 1:19.5 | 1,000m | 2:39.0 | 87 | 599 | 59 |
| 1:19.5 | 1,500m | 2:39.0 | 87 | 599 | 59 |
| 1:19.6 | 2,000m | 2:39.2 | 87 | 598 | 58 |
| 1:19.5 | 2,500m | 2:39.0 | 87 | 599 | 59 |
| 1:19.0 | 3,000m | 2:38.0 | 89 | 605 | 59 |
| 1:19.5 | 3,500m | 2:39.0 | 87 | 599 | 59 |
| 1:19.5 | 4,000m | 2:39.0 | 87 | 599 | 58 |
| 1:19.1 | 4,500m | 2:38.2 | 88 | 604 | 59 |
| 1:19.1 | 5,000m | 2:38.2 | 88 | 604 | 59 |
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Workout Graph
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