alan foley 8000m BikeErg
8,000m
Meters
21:03.0
Time
2:37.8
Pace
210
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| RPM | 59 |
| Revolution Count | 1237 |
| Power/kg | 1.27 |
| Drag Factor | 92 |
October 11, 2021 11:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:03.0 | 8,000m | 2:37.8 | 89 | 606 | 59 |
| 4:18.9 | 1,600m | 2:41.8 | 83 | 584 | 57 |
| 4:10.4 | 3,200m | 2:36.5 | 91 | 614 | 59 |
| 4:11.6 | 4,800m | 2:37.2 | 90 | 609 | 59 |
| 4:11.6 | 6,400m | 2:37.2 | 90 | 609 | 59 |
| 4:10.5 | 8,000m | 2:36.5 | 91 | 613 | 59 |
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Workout Graph
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