alan foley 4000m BikeErg
4,000m
Meters
10:21.7
Time
2:35.4
Pace
105
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| RPM | 59 |
| Revolution Count | 614 |
| Power/kg | 1.33 |
| Drag Factor | 94 |
October 11, 2021 21:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:21.7 | 4,000m | 2:35.4 | 93 | 620 | 59 |
| 2:07.5 | 800m | 2:39.3 | 86 | 597 | 57 |
| 2:06.2 | 1,600m | 2:37.7 | 89 | 606 | 58 |
| 2:04.3 | 2,400m | 2:35.3 | 93 | 621 | 59 |
| 2:02.9 | 3,200m | 2:33.6 | 97 | 632 | 60 |
| 2:00.9 | 4,000m | 2:31.1 | 101 | 648 | 61 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
b1898. d5. v.